As you embark on the path of upgrading your habits, remember that today’s approach goes beyond just changing behaviours; it’s about becoming the person you aspire to be.
But how do you align your upgraded habits with your identity?
Unlocking the Power of Habits Pt 4 : Identity-Based Habits Read More »
The 1% rule symbolises the essence of gradual progress and the power of consistency.
But how do you embrace being 1% better each day?
Unlocking the Power of Habits Pt 3 : The 1% Rule Read More »
The habit loop forms the bedrock of habit formation and transformation.
But what are the four elements and how do you use them to reshape your life?
Unlocking the Power of Habits Pt 2 : Demystifying the Habit Loop Read More »
Welcome to start of an intellectual voyage, looking at why habits are your road to success, & why we can’t we just stop doing the bad ones!
Unlocking the Power of Habits Pt 1 : Your Road to Success Read More »
Do you procrastinate? I know I do! Let me share how I stop and get back to being productive and effective!
Procrastination – Pull My Finger Out Time! Read More »
Your self-image is the only thing that dictates the outcome of your life. Are you hiding your true self or expressing it?
How Is Your Self-Image? Read More »
Your higher faculties are your super powers. There are 6 of them and we all have them & we can all develop them if we choose to!
Higher Faculties? Read More »
Our mind has two parts. The conscious and subconscious. Learn what mind is and how you can develop yours to work for you.
Conscious vs Subconscious Mind Read More »
A habit is an unconscious action your body does in response to a given trigger. Let me explain using biscuits…
Your Habits Are The Key To Your Success Read More »
